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Sports Injuries

Sports Injuries

Muscle, ligament and tendon injuries from sport or activity, with safe return-to-play rehab.

Conditions We Treat

Ligament Sprain

Overstretched or torn joint ligaments, rebuilt with strengthening and stability work.

ACL Rehabilitation

Recovery, with or without surgery, restoring motion, strength and control of the knee.

Hamstring Strain

A pulled or torn thigh muscle; rehab restores flexibility and prevents re-injury.

Rotator Cuff Injury

Damage to the shoulder-stabilising tendons; treated with mobility and strengthening.

Ankle Sprain

Torn ankle ligaments; rehab rebuilds strength, balance and proprioception.

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